A man experiences moral difficulties if the size of his penis does not meet expectations. The inability to satisfy a woman leads to depression and self-flagellation. There are several effective methods that will help you stretch your penis at home.
truth or lie
"Is it possible to stretch the penis at home with your own hands? ". This is the question posed by a man who begins to think about this procedure. The answer is simple - yes and no.
I would like to note right away that for men who actively masturbate, the chances of successfully stretching the penis are much lower. This is due to the formation of dorsal compaction in the tissues of the penis. It is located "on the back" of the organ, at the top of the tunic.
The success of penis stretching depends on many factors. Let's walk through them:
- Patience. Strange as it may sound, it is human psychology and the desire to speed up the desired outcome that is a common cause of failure. Experienced doctors warn patients in advance - with full adherence to the action plan, the first results will appear after 12 months.
- Way of life. Men often manage their own sexual health for fun. Giving up bad habits and switching to proper nutrition will greatly increase the chances of success.
- genetic predisposition. Alas, some men, even if all the norms and recommendations are observed, do not achieve the desired result. Everything is to blame for nature and the incorrect process of excretion of necessary elements from the body.
Important! Improper technique to perform the procedure, speeding up the process, and using untested medical devices and devices can lead to penile curvature. At worst, impotence!
The length of the organ also affects the positive outcome - the thicker the trunk, the greater the chance of rapid progress.
All About Manual Penis Stretching
On specialized sources you can find almost step-by-step instructions on whether it is realistic to increase penis size at home. But the algorithm of actions is about the same.
The standard manual penis stretching process includes the following:
- Heat the work surface with steam.
- Testicular massage.
- Main exercise.
- Bending over for an erection.
- Rope bending.
The first step is always preparation. Every expert in the field of genital surgery notes the importance of the preparatory phase. If it is not enough to "stretch" the working area, the penis can bend and, in the worst case, it will stop its sexual functioning. In addition, insufficient preparation leads to rupture of the tunica albuginea. To avoid all problems, it is necessary to warm up the tissues of the penis well. This is necessary to increase blood flow and increase elasticity.
As a heating element, it is recommended to use heated towels in a steam bath or a warmed bag of rice. It is recommended to lubricate the shaft of the penis before you start. The head should be open. Along with warming up the trunk, it is important not to forget the testicles. A simple massage will improve blood circulation throughout the pelvis. Also, the process has a positive effect on the reproductive system in general.
How are the classes
The main exercise is considered direct traction, which also allows you to get rid of the curvature of the penis. It is recommended to start with straight pulls in different directions. As soon as the tissues of the penis become soft and flexible, you need to change direction - pull the penis in the direction opposite to its curvature. At the initial stage, the duration of training should not exceed 15 minutes. In the future, this number will increase.
Bending over for an erection loosens the fibers of the tunic. To do this, you need to knead the tissue of the penis well and perform stretching. The mashed flesh is removed and twisted clockwise as much as possible. Then throw it on your hand, continuing to reach out. After 60 seconds, the vector must be changed.
Rope bends are suitable for increasing tunica albuginea. It is necessary to excite the penis almost to an erect state and in this position wrap it around the scrotum, which is slightly displaced. Then, in this position, sit down on a soft surface (for example, a pillow) and sit down for about 5 minutes. In the future, the training time increases to 15 minutes, and the number of training approaches is reduced by 5. For the more experienced, there is an advanced option - the reverse type thrust. In this case, the penis is held with a comfortable hand.
Sexologists often hear the question, "Does penis size matter in sex? "". Unfortunately, there is no definitive answer. However, a long repetition of the procedure will help people whose erection size does not exceed 7 cm (as they call it - micropenis).
Comments
To be sure of the appreciation of the technique, it is better to listen to people who have already tried to stretch the penis.
First review: "I tried to follow the training program for almost six months - I couldn't stand it. I don't know if the result will come. BUT! I noticed an important detail - the quality ofsex life has improved significantly, so there is definitely meaning!
A well-known expert in the field of genital surgery answered the question: "Is it really possible to increase penis size at home? ", and spoke about the effectiveness of the manual stretching process of thepenis. After collecting and studying a number of studies in this area, he concluded that prolonged and constant exposure to the tunic matrix causes microscopic cracks. For their "patching", the body throws fibroplastic-like cells into battle. Reaching the specified point, they begin to actively secrete protein molecules. These, in turn, begin to stretch along the trunk.
A similar phenomenon has a direct similarity to surgical stretching of the penis - when an inflatable balloon is inserted under the skin, which increases the size of the flap and increases the surface area of the working surface.
Here the greatest danger arises - the possibility of damage to the neurovascular bundle. It is located at the back (front of the penis) and tactilely resembles an elastic band. The neurovascular bundle includes the arteries, veins and the dorsal nerve.
With proper preparation for the process, the beam increases its elasticity index, which allows you to stretch the penis more effectively.
What can replace the method
In order not to injure yourself with the wrong technique, experts recommend paying attention to local methods that disperse blood from the small pelvis. A set of Kegel exercises is perfect. In fact, this is ordinary gymnastics, which focuses narrowly on the abdominal belt. Initially, the technique was designed for women who over the years have faced the problem of elasticity of the vaginal muscles. However, over the years, scientists have proven the benefits of exercise for men as well.
The second alternative is an additional device - an extender. It is important to note that the device is scientifically effective, and many scientists have proven its useful qualities. Externally, the device resembles a wine corkscrew. The head is fixed in the loop and the base is fixed between the telescopic rods. The bars increase in length causing the fabrics to stretch in parallel.
Conclusion
Subject to all rules and regulations, you can stretch the penis at home. To do this, you need to adhere to proper nutrition and diet, performing a set of exercises. Don't aim for quick results. Doctors note that the first successes will come only after a year. If the technique is not performed correctly, disastrous consequences for men's health are possible. The worst option is impotence.